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My Story

As a Certified Executive & Life Coach, I believe in providing practical and actionable insights so that i can help my clients create success holistically in their professional & personal well-being. I believe that life is a journey, not a destination. We sometimes get stuck, lost, and unfulfilled in our personal and professional lives. 

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I am an experienced Executive Leader working in the healthcare industry. I leverage this experience to help my clients reach higher heights. I provide done-for-you action plans, multiple development assessments, resume review, mock interviews, etc.  Continuous learning is key to growing professionally. Coaching my clients to develop their Emotional Intelligence, decision-making skills, executive presence, and leadership skills are my core competencies. The world is constantly changing and adaptability is critical to staying relevant and successful. We spend time exploring how to foster authenticity and confidence.

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I also provide Life Coaching to help clients define their purpose and vision, balance life's priorities, set clear goals, cultivate resilience, nurture meaningful relationships, plan for long-term success, and focus on personal well-being.

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​Becoming a widow at the age of 39, my life as I knew it had come to a halt. I suffered unspeakable pain and grief that I wouldn’t wish on any human being. I felt hopeless,  broken, and empty.  My hurt became unbearable. My life began to run on autopilot, and in a continuous holding pattern. I lacked clarity, focus, direction, and purpose. I didn’t have the confidence, or courage to progress in my personal or professional life. I was filled with fear because I didn’t know what my future could be.

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When we face great adversity, we are either broken by it, survive it, and or it becomes a defining moment in our lives. 

 

I specialize in helping clients identify and achieve their personal and professional goals. .I take great pride in the progress and success of my clients, and look forward to helping you. Next-level living is mandatory. A life changing breakthrough starts with me today.

Get to Know Me

​I’m a proud Girl Mom of 3

   

My Superpower...I’m an Active Listener

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My Favorite TV Shows when I was younger…A Different World, Facts of Life, Golden Girls,  The Wonder Years, Saved By the Bell, 90210, and Different Strokes 

 

I learned to drive when I was 7 years old in St. Helena, SC

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My favorite bird…Hummingbird

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One food I’ll never get tired of…Shrimp

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Which movies could I watch repeatedly...Soul Food, Under the Tuscan Sun, The Godfather, Waiting to Exhale, Bad Boys, and Oceans 11

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My happy place is at the Beach

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My first 15 minutes of fame happened when I appeared as a guest on “The View” in 1999

 

I played the viola in the Chamber Orchestra for 8 years

 

My favorite snack treats are Omega 3 Trail Mix and Pitaya Bowls

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